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Kyleen Wren
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Kyleen Wren
Author Bio & Interview
When Stars Disappear
ARC SIGN UP
Writing Services
Recent Recommended Reads
Writing/Meditation Soundscapes
Journal
Bookshop
Contact
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Yes, I Look Away (Sometimes)
Health, Mental Health, Personal, Essay Kyleen Wren 7/28/26 Health, Mental Health, Personal, Essay Kyleen Wren 7/28/26

Yes, I Look Away (Sometimes)

And you should, too…

While some may view that as privilege (I do, too, for what it’s worth), I hope you’ll stick with me long enough to hear why I still say this.

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Writing In Waves
Health, Mental Health, Personal, Writing, For Writers, Essay Kyleen Wren 7/18/26 Health, Mental Health, Personal, Writing, For Writers, Essay Kyleen Wren 7/18/26

Writing In Waves

For better or worse, I’m an all-in kind of person. Always have been… Here’s the myth I didn’t realize I was carrying, though, until my physical health demanded I set it down: that being a real writer meant being relentless.

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The Power of Tower Moments
Personal, Health, Mental Health, Writing, Essay Kyleen Wren 7/13/26 Personal, Health, Mental Health, Writing, Essay Kyleen Wren 7/13/26

The Power of Tower Moments

As I’ve limped and rested and brain-fogged my way toward some new version of normal again, I keep coming back to a single image. One that’s followed me through more than one collapse in my life.

The Tower.

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Thoughts on Struggling
Health, Mental Health, Lifestyle, Essay Kyleen Wren 3/2/26 Health, Mental Health, Lifestyle, Essay Kyleen Wren 3/2/26

Thoughts on Struggling

There’s a common message they all seemed to communicate in on way or another, and it’s summed up nicely by Alysa Liu. I have a feeling many of her fellow Olympians share this perspective.

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The Undeniable Force Behind Writing: Humanity
Personal, Mental Health, Writing, Why I Write, Essay Kyleen Wren 1/27/26 Personal, Mental Health, Writing, Why I Write, Essay Kyleen Wren 1/27/26

The Undeniable Force Behind Writing: Humanity

I’ve always written as a way to understand and express humanity, whereas now it feels more like I write as a way to connect with and celebrate it. That shift feels important.

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Becoming Water
Personal, Mental Health, Health, Essay Kyleen Wren 1/4/26 Personal, Mental Health, Health, Essay Kyleen Wren 1/4/26

Becoming Water

We’re only a few days into the new year, and we’ve awoken this week to yet more news of chaos in the world. So, I’m scrapping my planned post in favor of sharing a short missive on the central theme of my life at the moment. I am becoming water.

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The Stories We Tell About Ourselves
Personal, Health, Mental Health, Essay Kyleen Wren 7/22/25 Personal, Health, Mental Health, Essay Kyleen Wren 7/22/25

The Stories We Tell About Ourselves

What stories have you told yourself about who you are? What stories have others believed? What’s the truest story you can tell about yourself today? I’ve got lots of thoughts.

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Writing Through The Weight
For Writers, Personal, Mental Health Kyleen Wren 5/23/25 For Writers, Personal, Mental Health Kyleen Wren 5/23/25

Writing Through The Weight

The common thread in writer’s block advice is hustle, pushing through… For disabled writers, people experiencing burnout, or those living with chronic illness or navigating grief, I think this advice can actually be harmful.

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Upcoming Blog Break
Announcements & Updates, Personal, Mental Health, Health Kyleen Wren 12/9/24 Announcements & Updates, Personal, Mental Health, Health Kyleen Wren 12/9/24

Upcoming Blog Break

Writing really is an experiment to me these days, a freedom which has come only after years of research, study, and practice. Now that I feel reasonably confident in my skill as a writer, it’s fun to try new things!

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Moments of Self-Connection
Health, Mental Health, Personal, Essay Kyleen Wren 8/21/24 Health, Mental Health, Personal, Essay Kyleen Wren 8/21/24

Moments of Self-Connection

When are some times you’ve been the most self-connected? What were you doing? Where were you? How did it feel ?

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Blast From The Past
Mental Health, Personal, Health, For Writers, Essay Kyleen Wren 6/11/24 Mental Health, Personal, Health, For Writers, Essay Kyleen Wren 6/11/24

Blast From The Past

The healthy, therapized version of myself is reminding me to stay present even as uncomfortable memories surface from a long-forgotten time in my life, and the creative avoidant version of myself is writing things down to use as content in future projects.

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Many Lives In These 40 Years
Personal, Mental Health, Health Kyleen Wren 5/17/24 Personal, Mental Health, Health Kyleen Wren 5/17/24

Many Lives In These 40 Years

It’s my 40th birthday! Grab a drink, your favorite snack, and a cozy blanket while I get all introspective about life, writing, past mistakes, and the many lives I’ve lived.

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The Waiting Space
Personal, Mental Health, Health, For Writers, Behind the Scenes Kyleen Wren 5/8/24 Personal, Mental Health, Health, For Writers, Behind the Scenes Kyleen Wren 5/8/24

The Waiting Space

I may have a Taurus-heavy chart, but patience has never been one of my strongest personal qualities. Hard-working, persistent, reliable? Sure. But patient? Absolutely not.

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Managing Expectations
Announcements & Updates, Personal, Behind the Scenes, For Writers, Writing, Mental Health Kyleen Wren 4/17/24 Announcements & Updates, Personal, Behind the Scenes, For Writers, Writing, Mental Health Kyleen Wren 4/17/24

Managing Expectations

I’m very much a “manage my expectations” kind of person, but I’m finding myself wanting to let go of it in this instance.

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Why I Write About Mental Health
Writing, Why I Write, Mental Health, Health, Personal Kyleen Wren 3/22/24 Writing, Why I Write, Mental Health, Health, Personal Kyleen Wren 3/22/24

Why I Write About Mental Health

Mental health narratives play a crucial role in so many important stories, and as someone personally affected by mental health struggles throughout my life, it’s important to me that my work reflect those realities as well.

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Why I Write LGBTQ Stories
Personal, Writing, Why I Write, Mental Health Kyleen Wren 1/26/24 Personal, Writing, Why I Write, Mental Health Kyleen Wren 1/26/24

Why I Write LGBTQ Stories

My choice to write LGBTQ stories is not just about checking boxes; it's a heartfelt commitment to authenticity, visibility, and celebrating the diverse spectrum of love and identity.

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Why I Write About Generational Trauma
Writing, Why I Write, Mental Health Kyleen Wren 1/19/24 Writing, Why I Write, Mental Health Kyleen Wren 1/19/24

Why I Write About Generational Trauma

Beyond the academic discussions and clinical perspectives on the importance of discussing generational trauma, acknowledging it is an act of collective healing.

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